Barre Core with Missy

Increase strength, flexibility, and balance with low impact and dynamic fusion yoga pilates and wallet. We will use balls, hand weights, gliders, tubing, and more to effectively work all our muscles, especially our core.


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Date

Mar 10 2021

Location

Kauai Athletic Club Kapaa
Kapaa

Time

9:00 am - 9:45 am

Company

Resources

Policy