BodyPUMP ™ with Kay

A Les Mills program designed to make strength training fun. It is one of the world’s fastest way to get in shape. Great bodies are not born, they are transformed using the proven formula: REP EFFECT, focusing on low weight loads and high repetitions to burn fat and calories, gain strength and quickly produce lean muscle conditioning.


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Date

Mar 09 2021

Location

Kauai Athletic Club Kapaa
Kapaa

Time

10:00 am - 11:00 am

Company

Resources

Policy