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Personal Training

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A combination of cardio/strength, or specialty class

April 2024
May 2024
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Group Exercise Updates

Lihue

April 17
5:00-6:00PM

Xtreme Step Hip Hop
with Lahela

Class Cancelled

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Group Exercise Updates

Lihue

March 29
6:30-7:30PM

BodyPump
with Kim

Substitute
Davin

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Group Exercise Updates

Lihue

March 25
6:30-7:30PM

Heels
with Lea

Substitute
Karissa

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Group Exercise Updates

Lihue

March 18
6:30-7:30PM

Heels
with Lea

Substitute
Karissa

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Group Exercise Updates

Kapaa

February 17
10-11:00AM

BodyBalance
with Brooke

Substitute
Davin

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Group Exercise Updates

Kapaa

February 15
6:00-7:00AM

Slide N Burn
with Brooke

Substitute
Davin

February 15
6:00-7:00PM

BodyBalance
with Brooke

Substitute
Davin

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Group Exercise Updates

Lihue

February 23
11:00-12:00PM

BODYPUMP
with Kim

Substitute
Allegra

Kapaa

February 23
7:15-8:15AM

Sunrise Yoga
with Brooke

Substitute
Erica

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Group Exercise Updates

Kapaa

February 19
7:15-8:15AM

Sunrise Yoga
with Brooke

Substitute
Erica

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Group Exercise Updates

Kapaa

February 16
7:15-8:15AM

Sunrise Yoga
with Brooke

Substitute
Erica

View Class Schedule

Group Exercise Updates

Kapaa

February 12
7:15-8:15AM

Sunrise Yoga
with Brooke

Substitute
Erica

View Class Schedule

Free Classes

Join us for Free classes at Kauai Athletic Club on January 2nd! Take advantage of the many classes we have to offer!
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