Group Exercise

For value and variety, you cannot beat the group exercise programs offered at the Kauai Athletic Club  To be optimally fit it is important to diversify your workouts. With over 75 classes weekly at our two locations, it is easy to map a weekly schedule that incorporates the 5 key elements of training! 

Cardio Exercise, Strength Training, Core Exercises, Balance, and Stretching.

S i l v e r S n e a k e r s
No event found!
Load More

Copyright © 2020 Kauai Athletic Club. All rights reserved