Personal Training
At Kauai Athletic Club our Pro team can help you achieve your fitness goals no matter your fitness level, interest, or age. Our team is certified to teach you all of the fundamentals of fitness, as well as teach you how to make the right nutrition choices. Our Pros deliver result-driven programs that will help you.
Book your free fitness consultation
During this session your Pro trainer will hear your fitness story, discuss your goals, and recommend a strategy that is customized to achieving your fitness goals.
Fill out our Trainer Match fitness questionnaire so that we can learn more about you and match you with a trainer that’s just right to help you achieve your personal goals.
After completing the Trainer Match form, your trainer will then contact you to arrange a free fitness consultation.
To begin your program it is recommended that both trainer and client complete a full fitness assessment together to identify your baseline fitness level.
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