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Corey is a lifelong athlete who was born to teach and express himself through movement. His passion for movement and how the body functions is a direct result of his time as a college athlete and long-distance runner. Corey believes that knowing how to move proficiently in your day-to-day life can be the difference between performing pain-free at your highest level or being in chronic pain. As a Certified Elite Trainer, ISSA Strength and Conditioning Specialist, and certified in Functional Movement Screening (FMS), Corey understands the value and application of strength, power, motor control, stability, mobility, and the breath to help you move and perform at your best.