Events

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November 2022

BLAST with Brooke

Lose yourself in movement and music. Prepare to jump, pop, ...
26 Nov
8:00 am - 9:00 am
Kauai Athletic Club Kapaa
Kapaa

BODYBALANCE with Brooke

Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that ...
26 Nov - 19 Sep
10:00 am - 11:00 am
Kauai Athletic Club Kapaa
Kapaa

BODYBALANCE with Johnny

Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that ...
26 Nov
11:00 am - 11:30 am
Kauai Athletic Club Lihue
Kauai Athletic Club Lihue

Yoga for All with Andrea

A well-rounded yoga experience incorporating challenging postures and centering practices. Embrace ...
27 Nov
8:00 am - 9:30 am
Kauai Athletic Club Kapaa
Kapaa

Sunrise Yoga with Anna

A well-rounded yoga experience incorporating challenging postures and centering practices. Embrace ...
28 Nov
7:15 am - 8:15 am
Kauai Athletic Club Kapaa
Kapaa

Function + Flow with Ron

A combination of yoga, functional strength training, and mind/body empowerment tools. A complete jump-start to your day! Mats provided and shoes recommended. ...
28 Nov
8:30 am - 9:45 am
Kauai Athletic Club Lihue
Kauai Athletic Club Lihue

FLEX with Missy

Flex your muscles to build strength AND gain flexibility. Work ...
28 Nov
8:30 am - 9:30 am
Kauai Athletic Club Kapaa
Kapaa
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