Events

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August 2022

PiYo Live with Kim

A unique class that combines Pilates, yoga, cardio, strength, and flexibility ...
09 Aug
8:30 am - 9:30 am
Kauai Athletic Club Kapaa
Kapaa

Hularobics with Tobbie

A fun low-impact workout incorporating moves from Hawaiian hula dancing. No ...
09 Aug
8:30 am - 9:30 am
Kauai Athletic Club Lihue
Kauai Athletic Club Lihue

Slow Flow Yoga with Brooke S.

A well-rounded yoga experience incorporating challenging postures and centering practices. Embrace ...
09 Aug
10:00 am - 11:00 am
Kauai Athletic Club Lihue
Kauai Athletic Club Lihue

Zumba with Joanie

Exercise in disguise! This is a Latin-inspired dance-fitness class that blends ...
09 Aug
11:00 am - 12:00 pm
Kauai Athletic Club Lihue
Kauai Athletic Club Lihue

BodyFLOW with Davin

Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that ...
09 Aug - 19 May
6:00 pm - 7:00 pm
Kauai Athletic Club Kapaa
Kapaa

SMF Dance (Extra fee $$$)

During this hip hop/R&B class, you will learn choreographed routines STEP ...
09 Aug
6:30 pm - 8:00 pm
Kauai Athletic Club Lihue
Kauai Athletic Club Lihue

Barre Core with Missy

Increase strength, flexibility, and balance with low impact and dynamic ...
10 Aug
8:30 am - 9:15 am
Kauai Athletic Club Kapaa
Kapaa
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