Slow Flow Yoga with Brooke A well-rounded yoga experience incorporating challenging postures and centering practices. ... 23 Mar - 31 May 10:00 am - 11:00 am Kauai Athletic Club LihueKauai Athletic Club Lihue
BodyPUMP ™ with Kay A Les Mills program designed to make strength training fun. ... 23 Mar 10:00 am - 11:00 am Kauai Athletic Club KapaaKapaa
Zumba with Leslie Exercise in disguise! This is a Latin-inspired dance-fitness class that blends ... 23 Mar 11:00 am - 12:00 pm Kauai Athletic Club LihueKauai Athletic Club Lihue
S-T-R-E-T-C-H with Kay Breathe, relax, and enjoy a flowing routine of stretches for ... 23 Mar 11:00 am - 11:30 am Kauai Athletic Club KapaaKapaa
Silver Sneakers Classic with Kay A cardio-focused class designed for seniors that also includes balance, ... 23 Mar 11:30 am - 12:30 pm Kauai Athletic Club KapaaKapaa
Power Yoga with Jordan Enhance your athletic ability through yoga! Join Jordan Sunday, Tuesday, ... 23 Mar - 27 Feb 5:15 pm - 6:15 pm Kauai Athletic Club LihueKauai Athletic Club Lihue
BODYBALANCE with Davin Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that ... 23 Mar - 13 Feb 6:00 pm - 7:00 pm Kauai Athletic Club KapaaKapaa
Sunrise Yoga with Brooke A well-rounded yoga experience incorporating challenging postures and centering practices. Embrace ... 24 Mar - 21 Aug 7:15 am - 8:15 am Kauai Athletic Club KapaaKapaa
FLEX with Missy Flex your muscles to build strength AND gain flexibility. Work ... 24 Mar 8:30 am - 9:30 am Kauai Athletic Club KapaaKapaa
Function + Flow with Ron A combination of yoga, functional strength training, and mind/body empowerment ... 24 Mar 8:30 am - 9:30 am Kauai Athletic Club LihueKauai Athletic Club Lihue
Total Circuit with Missy A total body workout using a circuit format with various ... 24 Mar 9:30 am - 10:30 am Kauai Athletic Club KapaaKapaa
Silver Sneakers Classic with Kay A cardio-focused class designed for seniors that also includes balance, ... 24 Mar - 28 Nov 10:00 am - 11:00 am Kauai Athletic Club LihueKauai Athletic Club Lihue