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Barre Core with Missy

Increase strength, flexibility, and balance with low impact and dynamic fusion yoga pilates and wallet. We will use balls, hand weights, gliders, tubing, and more to effectively work all our muscles, especially our core.

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Date

Mar 29 2023

Time

8:30 am - 9:15 am

Location

Kauai Athletic Club Kapaa
Kapaa

Organizer

Missy

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Free Classes

Join us for Free classes at Kauai Athletic Club on January 2nd! Take advantage of the many classes we have to offer!