Memberships

Increase strength, flexibility, and balance with low impact and dynamic fusion yoga pilates and wallet. We will use balls, hand weights, gliders, tubing, and more to effectively work all our muscles, especially our core.


Barre Core with Missy

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Date

Sep 27 2023

Location

Kauai Athletic Club Kapaa
Kapaa

Time

8:30 am - 9:15 am

Free Classes

Join us for Free classes at Kauai Athletic Club on January 2nd! Take advantage of the many classes we have to offer!