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BodyPUMP ™ with Brooke

A Les Mills program designed to make strength training fun. It is one of the world’s fastest way to get in shape. Great bodies are not born, they are transformed using the proven formula: REP EFFECT, focusing on low weight loads and high repetitions to burn fat and calories, gain strength and quickly produce lean muscle conditioning.

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Hourly Schedule

New Day

Date

Mar 25 2023

Time

9:00 am - 10:00 am

Location

Kauai Athletic Club Kapaa
Kapaa

Organizer

Kim

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Free Classes

Join us for Free classes at Kauai Athletic Club on January 2nd! Take advantage of the many classes we have to offer!