BodyPUMP ™ with Erin

A Les Mills program designed to make strength training fun. It is one of the world’s fastest way to get in shape. Great bodies are not born, they are transformed using the proven formula: REP EFFECT, focusing on low weight loads and high repetitions to burn fat and calories, gain strength and quickly produce lean muscle conditioning.


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Date

Feb 01 2021

Location

Kauai Athletic Club Lihue
Kauai Athletic Club Lihue

Time

11:00 am - 12:00 pm

Company

Resources

Policy