Memberships

A Les Mills program designed to make strength training fun. It is one of the world’s fastest way to get in shape. Great bodies are not born, they are transformed using the proven formula: REP EFFECT, focusing on low weight loads and high repetitions to burn fat and calories, gain strength and quickly produce lean muscle conditioning.


BodyPUMP ™ with Kim

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Date

Sep 22 2023

Location

Kauai Athletic Club Lihue
Kauai Athletic Club Lihue

Time

11:00 am - 12:00 pm

Free Classes

Join us for Free classes at Kauai Athletic Club on January 2nd! Take advantage of the many classes we have to offer!