Home Events Core with Johnny

Core with Johnny

A Les Mills program designed to make strength training fun. It is one of the world’s fastest way to get in shape. Great bodies are not born, they are transformed using the proven formula: REP EFFECT, focusing on low weight loads and high repetitions to burn fat and calories, gain strength and quickly produce lean muscle conditioning.

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

Feb 08 2023 - Nov 06 2023

Time

4:45 pm - 5:15 pm

Location

Kauai Athletic Club Lihue
Kauai Athletic Club Lihue
Website
http://www.kauaiathleticclub.com

Organizer

Johnny Yago
Phone
8086512513

Meta

Leave a Reply

Free Classes

Join us for Free classes at Kauai Athletic Club on January 2nd! Take advantage of the many classes we have to offer!