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Function + Flow with Ron

A combination of yoga, functional strength training, and mind/body empowerment tools. A complete jump-start to your day! Mats are provided and shoes were recommended.

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Date

Feb 08 2023

Time

8:30 am - 9:30 am

Location

Kauai Athletic Club Lihue
Kauai Athletic Club Lihue
Website
http://www.kauaiathleticclub.com

Organizer

Ron

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Free Classes

Join us for Free classes at Kauai Athletic Club on January 2nd! Take advantage of the many classes we have to offer!