Home Events S-T-R-E-T-C-H with Kay

S-T-R-E-T-C-H with Kay

Breathe, relax, and enjoy a flowing routine of stretches for your entire body. Using a variety of tools like straps, foam rollers, chairs, tennis balls and exercise balls, you will experience all the benefits of stretching: increase flexibility, improve range of motion and mobility, prevent injury, alleviate pain and elevate athletic performance.

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Date

Aug 12 2022

Time

12:00 pm - 1:00 pm

Location

Kauai Athletic Club Lihue
Kauai Athletic Club Lihue
Website
http://www.kauaiathleticclub.com

Organizer

Kay Holt
Email
Kayholt@kauaiathleticclub.com

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