Primarily an aerobic/cardiovascular workout

November 2022

Sunrise Yoga with Anna

A well-rounded yoga experience incorporating challenging postures and centering practices. Embrace ...
28 Nov
7:15 am - 8:15 am
Kauai Athletic Club Kapaa
Kapaa

HIIT Max with Kim

This is a high-intensity interval training class full of cardio ...
28 Nov
5:00 pm - 6:00 pm
Kauai Athletic Club Kapaa
Kapaa

Barre Core with Missy

Increase strength, flexibility, and balance with low impact and dynamic ...
30 Nov
8:30 am - 9:15 am
Kauai Athletic Club Kapaa
Kapaa
December 2022

Sunrise Yoga with Anna

A well-rounded yoga experience incorporating challenging postures and centering practices. Embrace ...
05 Dec
7:15 am - 8:15 am
Kauai Athletic Club Kapaa
Kapaa

HIIT Max with Kim

This is a high-intensity interval training class full of cardio ...
05 Dec
5:00 pm - 6:00 pm
Kauai Athletic Club Kapaa
Kapaa

Barre Core with Missy

Increase strength, flexibility, and balance with low impact and dynamic ...
07 Dec
8:30 am - 9:15 am
Kauai Athletic Club Kapaa
Kapaa
No event found!
Load More