Function + Flow with Ron A combination of yoga, functional strength training, and mind/body empowerment ... 22 Sep 8:30 am - 9:30 am Kauai Athletic Club LihueKauai Athletic Club Lihue
Total Circuit with Missy A total body workout using a circuit format with various ... 22 Sep 9:30 am - 10:30 am Kauai Athletic Club KapaaKapaa
SuperFit + HIIT with Missy This is a high-intensity interval training (HIIT) class. Based on ... 24 Sep 8:30 am - 9:30 am Kauai Athletic Club LihueKauai Athletic Club Lihue
Function + Flow with Ron A combination of yoga, functional strength training, and mind/body empowerment ... 25 Sep 8:30 am - 9:30 am Kauai Athletic Club LihueKauai Athletic Club Lihue
Total Circuit with Missy A total body workout using a circuit format with various ... 25 Sep 9:30 am - 10:30 am Kauai Athletic Club KapaaKapaa
Buti Yoga w Erin Buti Yoga is a dynamic and empowering form of yoga ... 25 Sep 4:45 pm - 5:45 pm Kauai Athletic Club KapaaKapaa
Barre Core with Missy Increase strength, flexibility, and balance with low impact and dynamic ... 27 Sep 8:30 am - 9:15 am Kauai Athletic Club KapaaKapaa
Function + Flow with Ron A combination of yoga, functional strength training, and mind/body empowerment ... 27 Sep 8:30 am - 9:30 am Kauai Athletic Club LihueKauai Athletic Club Lihue
BodyCOMBAT with Missy Punch, kick and sweat to improve endurance, cardio fitness, and strength! ... 27 Sep 9:15 am - 9:45 am Kauai Athletic Club KapaaKapaa
Function + Flow with Ron A combination of yoga, functional strength training, and mind/body empowerment ... 29 Sep 8:30 am - 9:30 am Kauai Athletic Club LihueKauai Athletic Club Lihue
Total Circuit with Missy A total body workout using a circuit format with various ... 29 Sep 9:30 am - 10:30 am Kauai Athletic Club KapaaKapaa
SuperFit + HIIT with Missy This is a high-intensity interval training (HIIT) class. Based on ... 01 Oct 8:30 am - 9:30 am Kauai Athletic Club LihueKauai Athletic Club Lihue