Primarily an muscular strength/resistance workout

April 2021

BLAST with Brooke

Lose yourself in movement and music. Prepare to jump, pop, ...
17 Apr
8:00 am - 9:30 am
Kauai Athletic Club Kapaa
Kapaa

BodyFLOW with Johnny

Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that ...
17 Apr
11:00 am - 11:30 am
Kauai Athletic Club Lihue
Kauai Athletic Club Lihue

BodyPUMP ™ with Erin

A Les Mills program designed to make strength training fun. ...
19 Apr
11:00 am - 12:00 pm
Kauai Athletic Club Lihue
Kauai Athletic Club Lihue

BodyFLOW with Cristina

Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that ...
19 Apr
12:00 pm - 1:00 pm
Kauai Athletic Club Lihue
Kauai Athletic Club Lihue

Hard Core with Johnny

A Les Mills program designed to make strength training fun. ...
19 Apr
4:45 pm - 5:15 pm
Kauai Athletic Club Lihue
Kauai Athletic Club Lihue

BodyPUMP ™ with Johnny

A Les Mills program designed to make strength training fun. ...
19 Apr - 11 Jul
5:15 pm - 6:15 pm
Kauai Athletic Club Lihue
Kauai Athletic Club Lihue

BLAST with Brooke

Lose yourself in movement and music. Prepare to jump, pop, ...
20 Apr
7:15 am - 8:15 am
Kauai Athletic Club Kapaa
Kapaa
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