Memberships

Primarily an muscular strength/resistance workout

September 2023

BodyPUMP ™ with Johnny

A Les Mills program designed to make strength training fun. ...
21 Sep - 29 Nov
6:00 pm - 7:00 pm
Kauai Athletic Club Lihue
Kauai Athletic Club Lihue

BODYBALANCE with Davin

Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that ...
21 Sep - 15 Aug
6:00 pm - 7:00 pm
Kauai Athletic Club Kapaa
Kapaa

BodyPUMP ™ with Kim

A Les Mills program designed to make strength training fun. ...
22 Sep
11:00 am - 12:00 pm
Kauai Athletic Club Lihue
Kauai Athletic Club Lihue

BLAST with Brooke

Lose yourself in movement and music. Prepare to jump, pop, ...
23 Sep
8:00 am - 9:00 am
Kauai Athletic Club Kapaa
Kapaa

BODYBALANCE with Brooke

Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that ...
23 Sep - 19 Jul
10:00 am - 11:00 am
Kauai Athletic Club Kapaa
Kapaa

BODYBALANCE with Johnny

Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that ...
23 Sep
11:00 am - 11:30 am
Kauai Athletic Club Lihue
Kauai Athletic Club Lihue

BODYBALANCE with Davin

Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that ...
25 Sep
12:00 pm - 1:00 pm
Kauai Athletic Club Lihue
Kauai Athletic Club Lihue
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Free Classes

Join us for Free classes at Kauai Athletic Club on January 2nd! Take advantage of the many classes we have to offer!