Primarily an muscular strength/resistance workout

October 2021

Hard Core with Johnny

A Les Mills program designed to make strength training fun. ...
27 Oct
4:45 pm - 5:15 pm
Kauai Athletic Club Lihue
Kauai Athletic Club Lihue

BodyPUMP ™ with Johnny

A Les Mills program designed to make strength training fun. ...
27 Oct - 18 Jan
5:15 pm - 6:15 pm
Kauai Athletic Club Lihue
Kauai Athletic Club Lihue

BLAST with Brooke

Lose yourself in movement and music. Prepare to jump, pop, ...
28 Oct
7:15 am - 8:15 am
Kauai Athletic Club Kapaa
Kapaa

BodyPUMP ™ with Kim

A Les Mills program designed to make strength training fun. ...
29 Oct
11:00 am - 12:00 pm
Kauai Athletic Club Lihue
Kauai Athletic Club Lihue

BLAST with Brooke

Lose yourself in movement and music. Prepare to jump, pop, ...
30 Oct
8:00 am - 9:30 am
Kauai Athletic Club Kapaa
Kapaa

BodyFLOW with Johnny

Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that ...
30 Oct
11:00 am - 11:30 am
Kauai Athletic Club Lihue
Kauai Athletic Club Lihue
November 2021

BodyPUMP ™ with Erin

A Les Mills program designed to make strength training fun. ...
01 Nov
11:00 am - 12:00 pm
Kauai Athletic Club Lihue
Kauai Athletic Club Lihue
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