A combination of cardio/strength, or specialty class

July 2021

FLEX with Missy

Flex your muscles to build strength AND gain flexibility. Work ...
30 Jul
8:30 am - 9:30 am
Kauai Athletic Club Kapaa
Kapaa
August 2021

FLEX with Missy

Flex your muscles to build strength AND gain flexibility. Work ...
02 Aug
8:30 am - 9:30 am
Kauai Athletic Club Kapaa
Kapaa

PiYo Live with Kim

A unique class that combines Pilates, yoga, cardio, strength, and flexibility ...
03 Aug
8:30 am - 9:30 am
Kauai Athletic Club Kapaa
Kapaa

PiYo Live with Kim

A unique class that combines Pilates, yoga, cardio, strength, and flexibility ...
05 Aug
8:30 am - 9:30 am
Kauai Athletic Club Kapaa
Kapaa

FLEX with Missy

Flex your muscles to build strength AND gain flexibility. Work ...
06 Aug
8:30 am - 9:30 am
Kauai Athletic Club Kapaa
Kapaa

FLEX with Missy

Flex your muscles to build strength AND gain flexibility. Work ...
09 Aug
8:30 am - 9:30 am
Kauai Athletic Club Kapaa
Kapaa

PiYo Live with Kim

A unique class that combines Pilates, yoga, cardio, strength, and flexibility ...
10 Aug
8:30 am - 9:30 am
Kauai Athletic Club Kapaa
Kapaa
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