Unleash Your Strength,
Elevate Your Potential
Whether you’re here to lift, flow, or push your limits, our expert trainers, state-of-the-art equipment, and dynamic classes are designed to help you move better, feel stronger, and perform at your best.
Explore Memberships
Become a Member
Unlock top-tier equipment, expert-led classes, and a supportive fitness community.
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Personal Training
Take your fitness to the next level with
one-on-one training tailored to your goals.
Train With Us
Group Exercise
Experience the energy and motivation of
group fitness classes led by expert instructors.
Find A Class
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Find Your Class. Move With Us.
From high-energy Les Mills classes to sessions for every level, our group exercise lineup is designed to keep you challenged and inspired.
Find Your Class. Move With Us.
From high-energy Les Mills classes to sessions for every level, our group exercise lineup is designed to keep you challenged and inspired.
All Levels Welcome
Whether you’re just getting started or a seasoned athlete, our classes are built to support all fitness levels. Our instructors offer modifications so everyone feels included and challenged.
Strength + Cardio
Get the best of both worlds. Our programming combines heart-pumping cardio with functional strength training to help you build endurance and muscle—all in one session.
Energy That Moves You
From the playlist to the instructor’s energy, we make it fun. Each class is designed to keep you motivated, uplifted, and coming back for more.
Personal Training Tailored to You
Achieve your goals with expert coaching and customized programs designed to fit your fitness journey. Whether you’re building strength, improving endurance, or just getting started, our trainers are here to guide and motivate you every step of the way.
Personal Trainers
Meet Your Coaches
From strength specialists to movement masters, our certified trainers are here to help you move better, feel stronger, and stay consistent. Explore our team and find the coach that matches your goals.
View All Trainers
Group Fitness That Moves You
Energize your workout with expert-led classes designed to challenge, inspire, and keep you coming back for more. From strength training to cardio and mind-body wellness, there’s a class for every goal.
Find Your Perfect Class
From strength to stretch, our expert-led classes are designed to challenge, inspire, and keep you moving.
LesMills Classes
Take your fitness to the next level with Les Mills, the gold standard for group fitness.
Strength & Conditioning
These classes focus on weightlifting, functional training, and athletic conditioning to improve strength, endurance, and performance.
HIIT & Cardio Burn
Fast-paced, high-energy classes designed to burn calories and build stamina.
Find Your Favorite Class — and Your People
New Classes Every Month
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Find Your Favorite Class — and Your People
From strength and cardio to yoga and recovery, our group classes are designed to keep you motivated and moving. Led by expert instructors and backed by a supportive community, it’s fitness that fits your life.
New Classes Every Month
Stay motivated with fresh class formats and seasonal additions — designed to challenge and inspire every level.
All Classes Included
Your membership gives you unlimited access to our full class lineup — no extra fees, just show up and move.
Featured Les Mills Classes
Join our high-energy Les Mills classes — from BODYPUMP® to CORE and more. Backed by science, built for results, and powered by music.
Everything You Need to Train Better
We believe that your fitness journey deserves more than just equipment — it deserves an environment built for success. At Kauai Athletic Club, you’ll find top-tier amenities designed to elevate every workout.
Explore Our Facilities
“Working with Natalie has been transformative, both physical and mentally. She pushes you to be the best version of yourself and to learn to science behind your workouts.”
Brayden S.
"Kaleb helped me build strength, stay accountable with my nutrition, and push past limits I didn’t even know I had. He tailors every workout to your goals and i'm so thankful to have worked with him"
Miles
"Sierra is an amazing and knowledgeable trainer, she's also the sweetest! She will make anyone feel comfortable and confident in the gym. So grateful to have her guide me.
Leawana J.
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John Smith
Cardio Zones
Treadmills, bikes, ellipticals, and other cardio machines to keep you moving.
Weight Rooms
Fully equipped with top-tier machines, free weights, and lifting platforms.
Functional Areas
Rogue rigs, kettlebells, TRX suspension straps, turf sled tracks, and more.
Smoothie Lab
Refuel with organic, nutrient-packed smoothies tailored to your fitness needs.
Follow us on Instagram!
From strength sessions to post-workout smoothies, your fitness journey is part of ours. Come train with us and be part of the movement.
