Group Exercise Classes
Elevate your fitness journey with Kauai Athletic Club’s dynamic Group Exercise Classes, offering over 75 sessions weekly to inspire and energize your workouts.
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Davin Maballo
NSCA Certified Personal Trainer & Preision Nutrition Coach
Lexi Jones
NASM Certified Personal Trainer & Group Fitness Instructor
Kaleb Carson
NASM Certified Personal Trainer , Pain Free Performance Specialist, Nutrition Coach, ELEIKO Weightlifting Coach
Brooke Sugahara
ACE Certified Personal Trainer & Group Fitness Instructor
Dustin Rasay
NASM Certified Personal Trainer
Sierra Jimenez
NASM Certified Personal Trainer
Chris Cooke
NASM Certified Personal Trainer
Katie O'brien
NASM Certified Personal Trainer, Functional Aging Specialist
Kelvin Villanueva
NASM Certified Personal Trainer
Hailey Peacock
NASM Certified Personal Trainer
Shasta Marina
NASM Certified Personal Trainer
Train with Experts Who Push You to Be Your Best
At Kauai Athletic Club, our certified instructors bring energy, expertise, and encouragement to every class. Whether you’re building strength, mastering yoga, or powering through HIIT, they’ll guide your form, fuel your progress, and help you stay motivated every step of the way.
Frequently Asked Questions – Group Fitness Classes at KAC
We offer a wide range of classes including strength training, HIIT, yoga, cycling, core conditioning, and functional fitness — all led by certified instructors.
Yes! Most group fitness classes are included with your Kauai Athletic Club membership. Specialty classes may have a small additional fee.
We recommend bringing water, a towel, and proper workout shoes. For yoga and stretching classes, feel free to bring your own mat (mats are also available on-site).
Absolutely! Our classes are designed for all fitness levels. Instructors offer modifications so you can move at your own pace while progressing toward your goals.
Yes! Non-members can purchase a day pass to enjoy full access to our group fitness classes. Please note that specialty classes may have an additional fee.
Still have questions?
Contact us today or stop by the front desk to learn more about our group classes and find the best fit for your fitness journey.
Contact us
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All our products are ethically crafted with longevity & durability in mind. To benefit athletes like yourself!
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Frequently Asked Questions
What types of group fitness classes do you offer?
We offer a wide range of classes including strength training, HIIT, yoga, core conditioning, and functional fitness — all led by certified instructors.
Are classes included with my membership?
Yes! Most group fitness classes are included with your Kauai Athletic Club membership. Specialty classes may have a small additional fee.
What should I bring to class?
We recommend bringing water, a towel, and proper workout shoes. For yoga and stretching classes, feel free to bring your own mat (mats are also available on-site).
Can beginners join group fitness classes?
Absolutely! Our classes are designed for all fitness levels. Instructors offer modifications so you can move at your own pace while progressing toward your goals.
Can I take classes without a membership?
Yes! Non-members can purchase a day pass to enjoy full access to our group fitness classes. Please note that specialty classes may have an additional fee.
