For visiting cross fitters or fans of functional fitness this location is ideal. A 25ft. ROGUE fitness crosstraining rig accommodates a large variety of workout activities including squats, presses, dips, pulls, rope climbs, ring workouts, salmon ladder climb, landmine work, leg raises, TRX suspension training, and more. Olympic Lifters and Powerlifters will love the availability of platforms, bumper plates, jerk blocks, resistance bands, and foam rollers…and YES you can use chalk! KAC Nawiliwili also features a 90 ft. turf sled track, outdoor big tires, battle ropes, sandbags, kettlebells, balls, BOSUs, and much much more.