Kauai's Most Fully Equipped Fitness Centers

Founded in 1981, Kauai Athletic Club is committed to providing Kaua’i with the highest quality of strength training & cardio equipment, sports performance, and Functional Fitness and Group Fitness Classes. Our vision is to be the premier health and fitness club provider in Kaua’i.

Kauai Athletic Club - Kapaa

KAC Kapaa boasts a complete array of cardio machines including Crosstrainers, Elliptical machines, Step Mills, Rowing Machines, Bikes, Treadmills, and more. This location is loaded with over 40 strength training machines from Life Fitness, Hammer Strength, Precor, Hoist, Cybex, Rogue as well as a complete variety of cable resistance stations and a Freemotion functional cable trainer. 

 

Kauai Athletic Club - Lihue

Our team is certified to teach you all of the fundamentals of fitness, provide result-driven programs, as well as teach you how to make the right nutrition choices.  At Kauai Athletic Club our Pro team can help you achieve your fitness goals no matter your fitness level, interest, or age.

 

Personal Training

Our team is certified to teach you all of the fundamentals of fitness, provide result-driven programs, as well as teach you how to make the right nutrition choices.  At Kauai Athletic Club our Pro team can help you achieve your fitness goals no matter your fitness level, interest, or age.

 

Group Exercise Classes

For Value And Variety, You Cannot Beat The Group Exercise Programs Offered At The Kauai Athletic Club. With over 75 classes weekly at our two locations, it is easy to map a weekly schedule that incorporates the 5 key elements of training!

 

 

Kauai's Most Fully Equipped Fitness Centers

Founded in 1981, Kauai Athletic Club is committed to providing Kaua’i with the highest quality of strength training & cardio equipment, sports performance, and Functional Fitness and Group Fitness Classes. Our vision is to be the premier health and fitness club provider in Kaua’i.

Lihue

Having a complete fitness facility near the beachside has many perks! Our members and visitors love being able to cool off after a workout or pair their gym routines with surfing, swimming, or stand up paddle boarding in the bay.

 

Kapaa

KAC Kapaa boasts a complete array of cardio machines including Crosstrainers, Elliptical machines, Step Mills, Rowing Machines, Bikes, Treadmills, and more. This location is loaded with over 40 strength training machines from Life Fitness, Hammer Strength, Precor, Hoist, Cybex, Rogue as well as a complete variety of cable resistance stations and a Freemotion functional cable trainer.

 

Personal Training

Our team is certified to teach you all of the fundamentals of fitness, provide result-driven programs, as well as teach you how to make the right nutrition choices.  At Kauai Athletic Club our Pro team can help you achieve your fitness goals no matter your fitness level, interest, or age.

 

Group Exercise Classes

For Value And Variety, You Cannot Beat The Group Exercise Programs Offered At The Kauai Athletic Club. With over 75 classes weekly at our two locations, it is easy to map a weekly schedule that incorporates the 5 key elements of training!

 

From Our Community of Experts

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During this session, your Pro trainer will hear your fitness story, discuss your goals, and recommend a strategy that is customized to achieving your fitness goals.

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