Where results meet dedication
Personal Training Tailored to you
Whether you’re building strength, improving endurance, or just getting started, our trainers are here to guide and motivate you every step of the way.
Meet the Trainers Who Motivate, Guide, and Inspire
Our expert trainers at Kauai Athletic Club are more than coaches—they’re your partners in progress. With personalized attention and proven techniques, they’ll help you move better, get stronger, and stay motivated every step of the way.
Natalie Senyk
NSCA CPT
Accepting Clients
NSCA Certified Personal Trainer & Precision Nutrition Coach
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Waylon Silva
NASM CPT
Accepting Clients
NASM Certified Personal Trainer, BS in Exercise Sports Science
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Kaleb Carson
NASM CPT
Accepting Clients
NASM CPT Pain Free Performance Specialist, Nutrition Coach, ELEIKO Weightlifting Coach
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Brooke Sugahara
ACE CPT
Accepting Clients
ACE Certified Personal Trainer & Group Fitness Instructor
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Katie O'brien
NASM CPT
Accepting Clients
NASM Certified Personal Trainer, Functional Aging Specialist
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Lexi Jones
NASM CPT
Accepting Clients
NASM Certified Personal Trainer & Group Exercise Intructor
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Personal Training, Personalized for You
Our certified trainers are here to help you move with confidence, train with purpose, and reach your goals—whether you’re brand new to fitness or ready to level up.
Every session is built around you: your goals, your pace, and your lifestyle. We focus on smart programming, technique, and long-term results that feel sustainable—not overwhelming.
Real coaching. Real progress.
What Personal Training Looks
At Kauai Athletic Club, personal training isn’t one-size-fits-all — it’s built around you. Our certified trainers work side by side with you to understand your goals, meet you where you’re at, and help you move forward with confidence.
From strength training and mobility to recovery and consistency, this is where progress starts — with real people and real support.
Real coaching. Real results.
Go hit up Donovan Miyasato if you want a personal trainer. He’s knowledgeable, has years of fitness and bodybuilding experience and has a serious passion for fitness and knows how to build a workout plan catered specifically to where ever you are in your fitness journey.
Justin Bonachita-Esona
Waylon Silva has been by far the BEST personal trainer I could ever ask for. He does everything with encouragement & professionalism. He has awesome management skills & always handles any situation professionally. He is very kind & is very accommodating with my schedule.
Sonya Tupou
Natalie has changed my life. I could never have achieved the levels of fitness and strength that I have acquired without her dedicated guidance. Her knowledge and professionalism are exemplary and I feel incredibly fortunate to call her my trainer and hope to be working with her for many years to come!
Bruce Whale
Frequently Asked Questions – Personal Training at KAC
Getting started is easy! Book a free consultation with one of our certified trainers to discuss your goals, fitness level, and the best training program for you.
No, you don’t need to be a member to book personal training sessions. However, members receive exclusive discounts on training packages.
Pricing varies based on session length and package size. Contact us or visit our front desk for details on pricing and available packages.
Yes! We encourage you to choose a trainer whose expertise aligns with your fitness goals. If you need guidance, we’re happy to pair you with the best fit.
We offer strength training, weight loss programs, sports performance training, rehabilitation-focused sessions, and more—tailored to your needs.
Still have questions?
Contact us today or stop by the front desk to learn more about how personal training can help you reach your goals!
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From strength sessions to post-workout smoothies, your fitness journey is part of ours. Come train with us and be part of the movement.
